Confused about what to eat during or after cancer?
You don’t need extreme diets or guesswork.
Instead, get evidence-based support on eating well and managing side effects from a registered cancer dietitian.
A cancer diagnosis changes everything, including how you think about food.
You want to do the right thing, but what you see online and in the media is confusing.
How do you know which nutrition advice to trust?
What should you eat to support your body during and after treatment?
Is there a way to eat well without feeling restricted or overwhelmed?
You might be in treatment, dealing with fatigue, nausea, or digestive issues like stomach cramps, diarrhoea or constipation.
Or maybe you’ve finished treatment and are wondering if changing your diet could lower the risk of cancer coming back.
Either way, with so much conflicting information, it is easy to feel overwhelmed and lost.
You need clear, evidence-based guidance that fits your body, needs, and lifestyle.
Joanna Injore
Cancer Dietitian Specialist
As featured on Channel 4’s Food Unwrapped
Hi, I’m Joanna Injore, a specialist cancer dietitian with over 20 years of experience. I provide practical, science-backed nutrition support to help you feel better, manage side effects, and regain confidence in your food choices.
I’m fully qualified and registered with the Health & Care Professions Council (HCPC) and have years of experience working as a dietitian within top NHS oncology departments and Macmillan.
Some of the people I work with are in treatment, others are recovering and want to regain energy or manage weight changes. Many are focused on long-term health and want to know what changes will have the biggest impact.
Personalised nutrition support
I offer specialised support in three areas: breast, bowel, and blood. However, if your cancer isn’t listed below, please still get in touch. I help all cancer patients.
Breast cancer nutrition
Manage weight changes, including menopause-related weight gain
Improve energy levels after treatment
Get clarity on what to eat and what to avoid to reduce the risk of recurrence
Bowel cancer nutrition
Reintroduce foods safely and move beyond a bland diet
Manage digestive symptoms like bloating, constipation, and diarrhoea
Feel confident eating out and enjoying food again
Blood cancer nutrition
Manage fatigue, taste changes, and appetite loss during treatment
Rebuild strength and energy after treatment
Get practical, evidence-based advice on long-term recovery
How it works
Step 1:
Book a free 15-minute call
We’ll talk about where you are in your cancer journey, what challenges you’re facing, and how I can help.
Step 2:
Get a personalised nutrition report and plan
You’ll receive a detailed nutritional assessment, plus clear, practical, and personalised advice to manage symptoms, improve energy, and make long-term changes.
Step 3:
Feel more in control of your health
No more confusion or second-guessing. You will have the knowledge and confidence to make the right choices for your body.
Results you can expect…
“The sessions helped to improve my nutritional knowledge, learn to pay attention to my body’s nutritional needs and to think about food in a healthier way.”
“I felt more in control with a structured plan which in turn gave me confidence. Eating a healthier diet has helped to increase my energy levels too.”
“She encouraged me to try new foods, to not restrict my diet and enjoy the food I eat.”
Feel confident with your food choices
Whether you’re managing symptoms, recovering after treatment, or focusing on long-term health, the right support can make a huge impact on your life.
Book a free 15-minute call so we can talk about the best approach for you.
